Tag Archives: self reflection

Friday 14 June 2013 – The Rabbit Hole

A short video by Deepak Chopra on turning our awareness towards the nature of the true self… But how do we find this, or recognise it once we ‘stumble’ across it either purposefully (with desired intention) or by ‘accident’ (with … Continue reading

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Thursday 17 January 2012 – Focus and outcome

I wanted to discuss with you the concept of focus in immediate relation to high intensity physical training… No matter what exercise we engage in, it will no doubt be difficult if we choose to challenge ourselves. The skills, understanding … Continue reading

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Thursday 03 January 2013 – Simple 7’s Goal Setting

The essential 7’s guide to creating your most wonderful life. Stefanos S. Sifandos. A new year has now dawned upon us… Where to go? What to do? Business as usual? Mmmmmm… What do you think? As each new (culturally relative) … Continue reading

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Wednesday 12 December 2012 – Take advantage of the situation…

Recently, and only a few days prior to it officially being summer in my geographical neck of the woods. The area in which I live encountered some quite intense, out of character (for that time of year) and unusual behavioural … Continue reading

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Tuesday 06 December 2011 – Adversity…

Look upon physical and mental suffering as gifts. They bring their own lesson such as the temporariness of life, and the intrinsic worth of the eternal. Do not become disheartened and alarmed when adversity, calamity and misfortune fall upon you, … Continue reading

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