Category Archives: Nutrition

Sunday 28 July 2013 – McDonalds…

One of many examples of a fast food culture that is obsessed with ‘junk food’. Thankfully the world is awakening and a new cultural obsession is sweeping the world. Alongside affluence, the necessity to engage in healthy practices is sweeping … Continue reading

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Wednesday 26 June 2013 – Marketing food to children

It is imperative we educate ourselves on what is occurring at every level in our world… Socioculturally, economically, biosocially and spiritually. Collective movements are occurring every moment of every day, it is important we realise what drives cultural happenings of … Continue reading

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Saturday 25 May 2013 – The Gerson Therapy

The Gerson Therapy is not only a wonderful ‘cure’ for chronic illness, it is also a way of life. Watch the video and also read Dr Mercola’s comments in the article attached to gain a greater and deeper perspective on … Continue reading

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Thursday 14 February 2013 – What is in your ‘fast food’…?

It is imperative we educate ourselves on what is productive and constructive for our bodies and minds, not what is convenient and fast… When we begin to explore what it means to be healthy and for what reasons, we realise … Continue reading

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Saturday 02 February 2013 – 9 foods to avoid

There are certain products known to us as food that should be avoided at all lengths. The article below sums up 9 foods to avoid. These foods definitely should be reconsidered when contemplating your daily nutritional habits, but there are … Continue reading

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Saturday 19 January 2013 – Supplementation & Considerations

Supplements in their contextual sense may have a lot of benefit for an athlete or individual who would be utilising its purpose, in other words, someone who is active enough and recruiting and engaging the necessary adaptations in order to … Continue reading

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Sunday 13 January 2013 – Microwave ovens

Below is an article outlining the basic functions of a microwave oven and the way in which it ‘cooks’ our foods. The jury is still out but basic science would indicate that microwaving food at particular settings and temperatures is … Continue reading

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