Sunday 13 January 2013 – Microwave ovens

Below is an article outlining the basic functions of a microwave oven and the way in which it ‘cooks’ our foods. The jury is still out but basic science would indicate that microwaving food at particular settings and temperatures is not healthy for us, for it removes essential nutrients via the cooking process. Educating ourselves is always key to understanding what is best for us, trial and error is a natural part of the process of discovery. If you use a microwave regularly, stay away from it for a month and observe any differences in the way you feel. Who knows, you just may feel better… 🙂 SS.

Microwave ovens

microwave ovens - The Labyrinth of Life

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